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Story Time Yoga and Meditation with Miss Emili

AGE 3 - 8 Years

Story Time Yoga and Meditation

Miss Emili

Story Time Yoga is a fun and interactive way to enjoy yoga! We will learn easy yoga moves while engaging in a story to stimulate creativity and the imagination. We end the class in a short yoga nap with calming live music.  

Learning Objectives:

This class teaches mindfulness and self-regulation techniques. Students who practice yoga often improve their performance in all areas of life. Yoga promotes confidence and supports a healthy mind and body as well as compassion and kindness.

Teacher Bio:

Hi Beanstalk Friends! I'm Emili and I teach Yoga. Yoga is very fun and easy to do and it helps us to feel happy and healthy. I love to practice yoga and meditation with my friends and I hope you can join us sometime!

17 spots remaining

Materials Needed

Yoga mat, towel, or blanket

Comfy clothes

Water to drink